Welcome To Green Fitness

Green Fitness started in the year 2014. We are doing this not for business purpose but its our passion. where in attaining fitness means to use medicines/steroids to reduce fat or build muscle, also it is believed to be very hard and impossible to attain without the use of medicines/steroids, also many forgot health in front of fitness.

Get ready for the most effective workout you have ever experienced. The intensity is based on your heart rate, so Green Fitness is for anyone – whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. The results? More energy, visible toning and extra calorie burn.

Personal trainers available who are accessible to members for training/ fitness/ nutrition/ health advice and consultation. Personal trainers will devise a customized fitness routine, sometimes including a nutrition plan, to help clients.

Philosophy


To achieve something you’ve never had before, you must do something you’ve never done before.
To achieve something you’ve never had before, you must do something you’ve never done before.

Vision


Our vision is to promote health and fitness in a natural way.
Our vision is to promote health and fitness in a natural way. Which not only helps to attain Fitness but also the health and longevity of life.

Mission


Our mission is to create healthy and fit environment in a natural way.
Our mission is to create healthy and fit environment in a natural way by using properly designed training and nutrition.

GET GOING AND GET RESULTS

It’s all about energy. Not only do you need energy to get the results you want, but the workout will continue energising your body and mind long after you go home. Highly qualified and motivational Personal Trainers increase the safety and effectiveness of your workout. Only the best Personal Trainers can go Orange. Get all the benefits of group personal training in order to get the best results from your sweat.

  • Why do we need to exercise?

    In fact, exercise is one of the most important parts of keeping your body at a healthy weight. Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person’s risk of developing certain diseases, including type 2 diabetes and high blood pressure.

  • Benefits of Regular Physical Activity

    Reduce your risk of cardiovascular disease. Reduce your risk for type 2 diabetes and metabolic syndrome. Reduce your risk of some cancers. Strengthen your bones and muscles.

  • What does it mean to be fit?

    Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

WEIGHT LOSS

WEIGHT GAIN

Do you want to join our team?

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. “

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